PILATES
– LEIGH O’BRIEN

Leigh holds the International Academy of Nutrition (Australia) diploma 2021 in Nutritional Supplementation, Full certification with Stott Pilates (Canada) 2000, ACE (American Council of Exercise) 1996 Personal Trainer, teaching rehabilitation programs for a Sports Medicine Doctor. She also is certified with ITEC (UK) 1996 as an Aromatherapist, serving on the team at Harare Cancer Center for 5 years.
Sporting achievements include representing Zimbabwe in both International Show Jumping Teams 1982 – 1983 and a World Silver Medalist in Aerobic Sport 1998.
Leigh O’Brien Pilates Rehabilitation and Wellness Studio.
Leigh offers Pilates rehabilitation and personal therapeutic, effective and responsible exercise with long term health solutions for all ages and fitness levels. Enabling optimal healthy aging and support in the universal quest for longevity.
The Studio is fully equipped with the full range of precision Stott Pilates equipment including the V2Max and Rehab V2Max Reformers, recently (March 2022) endorsed with the CE marking by the European Union (EU) as class 1 medical device equipment, which can be used in Hospitals and Health Care settings by Medical Professionals. The Studio offers private and semi-private one hour sessions by appointment, with a private dressing room, shower facilities and secure parking available.
Integrative health is of special interest: the promotion of optimal health and wellness with the restorative and preventative approach as the foundation of a balanced lifestyle. This includes functional food, regenerative sleep, BHRT (Bioidentical hormone replacement therapy) and the science of nutraceuticals and nutritional supplementation. Aligned with the premium South African brand of nutraceuticals and supplements Your Wellbeing.